An elderly person exercises with resistance bands, focusing on strength training and physical fitness.
Keywords
rehabilitation,
wellness,
vitality,
muscle,
mobility,
determination,
independence,
performance,
strength,
condition,
improvement,
motivation,
therapy,
support,
physical exercise,
challenge,
elderly,
senior,
balance,
ageing,
agility,
training,
sharpened,
gym,
routine,
fitness,
exercise,
prevention,
endurance,
coordination,
flexibility,
health,
energy,
body,
resistance,
active,
empowerment,
lifestyle,
activity